The Inner Canvas
An art & colour workshop for mindful self-expression
₹1200.00
Create with calm
Pause and tune in to your inner world through colour and brush. This workshop offers a gentle space to slow down, breathe, and express what words often can’t.
Explore through colour
Guided by simple prompts, you’ll paint, blend, and experiment with hues that mirror emotion and energy. Each colour becomes a language helping you notice, release, and realign.
Reflect and reconnect
We close with quiet reflection and journaling to capture what surfaced on your canvas. You’ll leave with your own piece of art, a reminder to pause and express whenever life feels full.
1. Do I need to know how to paint?
Not at all. The Inner Canvas is about expression, not technique. You’ll be guided through simple exercises anyone can do, no art experience needed.
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2. What materials are provided?
All materials paints, brushes, paper, and aprons are provided. You only need to bring yourself and an open mind.
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3. What can I expect to feel after the session?
Most participants describe feeling lighter, calmer, and more centered. The process helps release inner clutter and reconnect with creativity in a relaxed, personal way.
Interested in a workshop?
Text us on WhatsApp to reserve your seat and we will assist you with all the details